Victor Okumu Ongudi

Victor Okumu Ongudi is a professional content creator who has written numerous blogs, articles and featured in various journals. He is an ICT expert by training and he will help you solve most of your IT needs and services. He has been writting professionally for over 10 years and boasts many authroity publications both online and offline.
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What is the Difference Between A Vegan and A Vegetarian?

A vegan and a vegetarian both choose not to eat meat. However, a vegan goes the extra mile by avoiding even animal products such...

Are Energy Drinks Bad for You?

There has been a simmering debate as to whether energy drinks provide any real benefit to users. Many people believe that energy drinks provide...

5 Health Risks that Affect African Americans

When it comes to health matters, every race or ethnic group has its set of health concerns. However, African Americans face several health risks...

How African Americans Can Reduce the Risk of Heart Disease

There are several health disparities between white Americans and African Americans that present the latter with a number of health risks. Heart disease is...

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