Health & Beauty

Teaching Your Daughter to Love Her Natural Self

In today's digital age, social media and influencers have become powerful forces in shaping beauty standards. Each day, our daughters are bombarded with perfectly filtered images and carefully crafted...

5 Health Risks that Affect African Americans

When it comes to health matters, every race or ethnic group has its set of health concerns. However,...

5 Healthy Hair Tips for Natural Hair Growth

Growing natural hair can be a challenge. It requires patience and dedication. But it's worth it for those...

How to Get Rid of Black Marks Quickly

This post may seem full of hype, but it isn't. Since having children, I have struggled with my...

Can Black People Get Sunburn?

Summer is approaching and that means that many of us are beginning to spend more time in the...

Breaking the Chains of Addiction: My Uncle’s Journey to Sobriety

My Uncle's Addiction I can still see the sadness and misery that my uncle felt when taking narcotics. His life was governed by incessant desires,...

Can Black People Get Sunburn?

Summer is approaching and that means that many of us are beginning to spend more time in the sun. During this time of the...

Future Dilemmas Part 2: 10 Ways to Explore Your Masculinity.

Much like anything in life, masculinity has its prerequisites to determining its presence. Over the years and much hardship, I have devised 10 ways...

How African Americans Can Reduce the Risk of Heart Disease

There are several health disparities between white Americans and African Americans that present the latter with a number of health risks. Heart disease is...

How to Get Rid of Black Marks Quickly

This post may seem full of hype, but it isn't. Since having children, I have struggled with my skin. I am one of those...

How to Love Your Natural Hair

Falling in love with your natural hair will be a lifetime journey. Natural hair for Black women is hair in its natural state without being...