Health

Top Foods for Healthy Skin

Aging is a natural process that cannot be stopped. However, our lifestyle and the food we eat can slow down the aging process. Our skin is the largest organ...

5 Health Risks that Affect African Americans

When it comes to health matters, every race or ethnic group has its set of health concerns. However,...

Can Black People Get Sunburn?

Summer is approaching and that means that many of us are beginning to spend more time in the...

Roe v. Wade Overturned – What are your Options if your State has Banned Abortions?

Roe v. Wade was a 1973 Supreme Court ruling which asserted that the Constitution protected a woman's right...

How to Avoid Gaining Weight During the Holidays

Many adults struggle with gaining extra pounds at the end of the year. Learn how to avoid gaining weight during the holidays.

How African Americans Can Reduce the Risk of Heart Disease

There are several health disparities between white Americans and African Americans that present the latter with a number of health risks. Heart disease is...

Roe v. Wade Overturned – What are your Options if your State has Banned Abortions?

Roe v. Wade was a 1973 Supreme Court ruling which asserted that the Constitution protected a woman's right to an abortion. On June 24, 2022,...

The Importance of Regular Exercise

Exercise is an important part of our overall health. Regular exercise helps us manage our weight and can play an important role in our...

Top Foods for Healthy Skin

Aging is a natural process that cannot be stopped. However, our lifestyle and the food we eat can slow down the aging process. Our...

What is the Difference Between A Vegan and A Vegetarian?

A vegan and a vegetarian both choose not to eat meat. However, a vegan goes the extra mile by avoiding even animal products such...