Health

Top Foods for Healthy Skin

Aging is a natural process that cannot be stopped. However, our lifestyle and the food we eat can slow down the aging process. Our skin is the largest organ...

5 Health Risks that Affect African Americans

When it comes to health matters, every race or ethnic group has its set of health concerns. However,...

Can Black People Get Sunburn?

Summer is approaching and that means that many of us are beginning to spend more time in the...

Roe v. Wade Overturned – What are your Options if your State has Banned Abortions?

Roe v. Wade was a 1973 Supreme Court ruling which asserted that the Constitution protected a woman's right...

How to Avoid Gaining Weight During the Holidays

Many adults struggle with gaining extra pounds at the end of the year. Learn how to avoid gaining weight during the holidays.

How to Avoid Gaining Weight During the Holidays

Many adults struggle with gaining extra pounds at the end of the year. Learn how to avoid gaining weight during the holidays.

5 Dangers of High Sugar Diet and Amazing Tips to Control Sugar Cravings

From young toddlers to 80 years old, who doesn’t love sugar? Just thinking of a chocolate fudge cake or strawberry ice cream creates a...

5 Health Risks that Affect African Americans

When it comes to health matters, every race or ethnic group has its set of health concerns. However, African Americans face several health risks...

Breaking the Chains of Addiction: My Uncle’s Journey to Sobriety

My Uncle's Addiction I can still see the sadness and misery that my uncle felt when taking narcotics. His life was governed by incessant desires,...

Can Black People Get Sunburn?

Summer is approaching and that means that many of us are beginning to spend more time in the sun. During this time of the...

Future Dilemmas Part 2: 10 Ways to Explore Your Masculinity.

Much like anything in life, masculinity has its prerequisites to determining its presence. Over the years and much hardship, I have devised 10 ways...