Health & Beauty

Teaching Your Daughter to Love Her Natural Self

In today's digital age, social media and influencers have become powerful forces in shaping beauty standards. Each day, our daughters are bombarded with perfectly filtered images and carefully crafted...

5 Health Risks that Affect African Americans

When it comes to health matters, every race or ethnic group has its set of health concerns. However,...

5 Healthy Hair Tips for Natural Hair Growth

Growing natural hair can be a challenge. It requires patience and dedication. But it's worth it for those...

How to Get Rid of Black Marks Quickly

This post may seem full of hype, but it isn't. Since having children, I have struggled with my...

Can Black People Get Sunburn?

Summer is approaching and that means that many of us are beginning to spend more time in the...

How to Avoid Gaining Weight During the Holidays

Many adults struggle with gaining extra pounds at the end of the year. Learn how to avoid gaining weight during the holidays.

5 Dangers of High Sugar Diet and Amazing Tips to Control Sugar Cravings

From young toddlers to 80 years old, who doesn’t love sugar? Just thinking of a chocolate fudge cake or strawberry ice cream creates a...

5 Essentials Oils that Make Great Additions to Your Skincare Routine

Essential oils are highly concentrated plant extracts that capture the natural aroma and beneficial properties of various plants, herbs, and botanicals. They are called...

5 Health Risks that Affect African Americans

When it comes to health matters, every race or ethnic group has its set of health concerns. However, African Americans face several health risks...

5 Healthy Hair Tips for Natural Hair Growth

Growing natural hair can be a challenge. It requires patience and dedication. But it's worth it for those committed to their natural tresses! The...

Are Energy Drinks Bad for You?

There has been a simmering debate as to whether energy drinks provide any real benefit to users. Many people believe that energy drinks provide...